Is he pulling away a bit because he has things going on?

Ladies—let's talk about ebb and flow of life

In life, and in ALL relationships, you will have weeks where you feel close, periods where you are intensely into each other, and weeks where you both are feeling empty and like you barely make it through.

This is when it is pivotal to have outside sources of nourishment (outside of the relationship).

There will be moments your man simply can't be there for you like normal—he is pulled in a lot of directions—and this may happen in the week where you needed him MOST.

This is where you need to look at the overall trajectory of the relationship—is he a man that IS there for you? If so and this is an off week.

As hard as it feels, it's time to seek other sources of nourishment and support.

Talk to a qualified girlfriend.

DO THE 10 QUESTIONS EVERY DAY! (for ladies in the institute)

Exercise.

Do fun things that light you up.

Have a platonic man funnel.

Talk it through in therapy or in coaching sessions.

Those triggers flare up and feel so real—but do NOT act on them. A man has to feel that there can be ebb and flow, and he can have a limited ability to be there for you and he won't be abandoned, punished or mistreated.

Just like a girlfriend of yours will have weeks on and weeks off. It happens in all of our relationships.

When this happens, it's time to focus 100% on you.

Once you move through the trigger—and feel into the pain behind, and connect with your soul, the intensity will move through you like the clouds in the sky, like rain cooling down your soul and you will come back to the irresistible core inside of you of the woman whom this man is so in love with.

It only happens when you give your soul the love, compassion and support it needs so badly at that time.

Ebb and flow is normal—expect it, don't react. Look at the trajectory and give your soul what it needs.

If he is off, it doesn't mean you lose your center otherwise you will show up volatile in the relationship and emotional after will go out the window. Center into yourself, we've taught you how in the institute.

You are always loved,

- Gio

Photo Credit: hertrack.com

Photo Credit: hertrack.com